Gratitude Journal… yes I’m actually doing it.

This weekend’s reading in Simple Abundance suggests that I start a “gratitude journal.” At first I nearly skimmed over this day’s reading as this is not normally something I would consider doing. However, I continued reading and within 10 minutes I had found a blank notebook that a friend of mine had given me and began writing down things I was grateful for that day.

I know my previous post touched on this a little, but I never thought I’d actually take the time each day to write down a few things I was thankful for. It wasn’t until after reading this that I realized how many little things go unnoticed – that truly are important to me. For example yesterday I just jotted down how thankful I was to have my ‘other, better half of me,’ my best friend visit me in Chicago this weekend, and another new friendship that was in the making and the fact that my car finally sold this weekend after trying to sell it for the past 6 months. So as you can see it’s not the big things in life that matter the most, sometimes it’s the smallest things, things you are almost unaware of until you sit down and take time to reflect on the happenings around you.

The author states ‘the more you have and the more you are grateful for, the more you will be given. Two months from now you will be a different person after consciously giving thanks each day for the abundance that exists in your life.’ – I couldn’t agree more. How this simple book, with just a few paragraphs of reading each morning is giving me so much inspiration, I have no idea – but so far I am loving it! If your inspired by this post, I recommend finding an unused notebook lying around in your house and accept the same challenge I’m taking on. Take just 5 minutes before you go to bed each night and jot down some of the things you are most grateful for from that day.

My notebook of choice 🙂

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2 comments on “Gratitude Journal… yes I’m actually doing it.

  1. Nakeva says:

    Go for it! Its all positive and something that will keep you in appreciation of the life you live or the people that make it better!

  2. I actually started journaling yesterday after attending a webinar my friend was hosting. I started 2 journals, one personal and one for business. I think your challenge is a nice addition as I can simply use my personal journal and add a section for things I am c=grateful for 😉 I like your pink journal!

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